LEARN TO MEDITATE AND LIVE MINDFULLY

Reduce stress & anxiety, improve concentration, build happy relationship, sleep better, feel happier and more

Now
Now is a great meditation app that help you combat stress, foster physical health, and make you sleep better, feel happier, be more peaceful, as well as be more present.
Brainwaves
Top quality Isochronic Tones and Binaural Beats combined with relaxing ambient music. Your personal helper for Relaxation, Sleep, Meditation, Stress Relief and much more.
Affirmations
Unleash your full potential for love, health, success, and happiness! Through consistent repetition of positive thought patterns (affirmations), you can create your own future and take control of your life.
Subliminals Work
Subliminal audios work as a mild form of hypnosis - gradually sending positive suggestions into your subconscious mind to help you lose weight, focus your mind on success, improve your motivation and much more.
Gratitude Journal
Write down the little things you are grateful for your day in this lovely journal. It will change your attitude towards life.
Tai Chi Step by Step
With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. Available on App Store.
bpTrax
Tracks, Analyzes and Compares different Blood Pressure Treatments (Tx) to find what works best for you. With innovative Graphics & informative Reports, you and your MD can easily see which treatments perform best to lower your Blood Pressure.